CD15

Make an ovulation ticker

Wah, kalau betol boleh ikot tepat2 mcm ticker atas ni, alangkah senangnya. Aku tak sure aku dah ovulate ke tak, kalau ikotkan lining, dr delaila kate belum waktu subur, tapi itu isnin lepas (16/5/2011) hari ini khamis, like doc said, mgkin dah subur waktu ni. semalam temp aku drop, kalau betul aku ovulate temp aku kene mendadak naik hari ini. tapi die naik sket je. kelakar la kdg2 hormon pompuan ni. so aku taktau apekah maksudnye. estrogen tgh high skang tu pasti, sebab muke aku naik jerawat. bile nak ovulate, estrogen akan high. itu yg aku tau. tapi lepas temp tu drop (drop means estrogen is high) patutnye die naik mendadak. jadi jika die naik sket tu ape maksud?

iskkk



HA apekah maksudnye?

patut harini kene gi checkup lagi...aku duit dah la kering. taktau nak gi ke tak. pegi pon semata2 check follicles je nih..kalau besar doc maybe akan inject hcg..kalau taknak buleh ke eh? hehehe, adekah kite akan ovulate jugak without the hcg trigger. sape tau?

aku rase maybe follies yg blah kiri ni dah grown bigger kot sbb smlm sakit, harini pun sakit. aku rase mcm ni bile makan ubat subor je, kalau tak mmg xpenah rase. nampak sgt jarang gile aku ovulate seumor hidup aku..



smlm aku gi guardian time lunch..beli B Complex (21st Century). before ni aku ambik B Executive, tapi bile tgk betol2 jumlah mg dan jenis B vitamins yg ada dlm B Complex, its better than B Executive sbb yg aku beli ni, selain B1 B2 B3 B5 B6 B12, ada Inositol (B8) and PABA (Para Amino blablablabla lupe xingat) these are the benefits of both of them for PCOS.

Inositol and PCOS (article)

Inositol may be important for PCOS women for at least three reasons:

* It may aid insulin action and thus reduce insulin resistance.
* It may help to relieve depression, which is common in polycystic ovary syndrome.
* It helps your liver to metabolize fat.

Inositol is a compound that has nine different forms. The most well-known and nutritionally active form is "myo-inositol", which most people simply refer to as "inositol". It is a necessary component of the membranes of your cells and is vital to many biological processes in your body. It is a precursor to a number of essential "signaling molecules" that instruct cells how to behave.

Some of inositol's signaling is related to activation of serotonin receptors, which could relieve depression and improve appetite balance. Serotonin is a brain chemical with several important functions in the body, including mood and appetite regulation.

Inositol is also a fat-solublizing agent that helps to transport fat from the liver. For those overweight PCOS women who may have a problem with fatty liver congestion, inositol can be helpful.

Although inositol is widely thought of as a member of the B-vitamin family, it is technically not a vitamin because the body can manufacture inositol and is not required to get it from the diet.

PABA (Para Amino Benzoic Acid) 

PABA is a B Complex vitamin that is synthesized in the body. PABA is believed to increase the ability of estrogen to facilitate fertility and increases the ability of some infertile women to become pregnant. A clinical trial reported that 12 of 16 previously infertile women were able to become pregnant after supplementing with PABA over several months.

yg lain boleh just google, byk sgt info. before ni aku ambik B Executive, takde dua benda ni...hm try pulak kalini tgk mcm mana.

susahnye nak pregnant kan. takpe la, tuhan nak uji. probs aku bukan la complicated mana. agak complicated kdg2 sbb aku xpaham dgn body system sendiri tapi sebenanye sebab2 aku susah pregnant yg telah 'dikenalpasti' adalah:

1. Polycystic Ovaries.

2. Follicles kecik2, tak matang.

3. Progesterone & Estrogen yang tak balance yang menyebabkan 2 perkara di atas.

4. Insulin Resistant - dan menyebabnye berlakunya 3 perkara di atas.

im 27, still young, how to solve the probs above??
masih ada 3 years sebelom 30tahun, where chances akan berkurang,..tapi kita taktau tuhan nak kasi mcm mana. tah2 lepas 30tahun aku baru subur?

no one knows..