2WW

2WW- stands for 2weeks wait. i never experience the normal 2ww. slalunye, lepas medication (clomid or coming soon, femara). sebab before ni takpenah period regular. tapi lepas medication mmg kena 2ww sbb lepas 2minggu, kalau period means nothing. but for my case last april, aku tak period. gotten a faint positive for a few days, then negative. blueghh.

takpe, we'll try again this september.

tadi i was browsing on this blog. very interesting n cute. both TTC and pregnant mothers share their stories there. www.pregosaur.com

so mommy-to-be and mommy-wannabes dlm ni semua ade nama 'saur' kat blkg dia. Joggersaur la Lillysaur la..astu avatar diorg cute sgt. kalau yg dah pregnant, avatar diorg gambar telor dinasaur yg dah menetas. ade baby dino dlm tu. kalau yg tgh TTC lagi, avatar tu gamba telor dinosaur yg belom menetas. heheheh.



astu aku jumpe la psl 2ww ni. what to do during 2ww. sbb 2ww ni amatlah membunoh. tak sanggop nak dpt negative test lagi. tapi kalau dah belum rezeki, terpaksa redho lah. tapi kdg2 aku heran gak matsaleh ni. ade certain things yg diorg suggest what to do during 2ww ni, yg org melayu lak bukanmain soh pantang habis. takot bile dah lekat, terjatoh plak.

50 Things To Do In The 2WW

taken from www.pregosaur.com
You have done everything trying to get pregnant. You made love regularly, enough and at the right time. But now you are facing the dreaded 2ww. The 2ww stands for "the 2 weeks wait", the time between ovulation and your menstrual period. Hopefully your menstrual period won't come and you will be rewarded with a positive pregnancy test.

Here are 50 things to do in the 2ww:

• Take your daily prenatal vitamins including folic acid


• Write a daily journal


• Update your facebook page


• Don't smoke


• Don't drink alcohol


• Set some goals and write them down


• Make a new budget


• Write down babynames


• Make your home green


• Organize your home


• Treat yourself to facials and bubble baths


• Eat healthy - leafy vegetables contain a lot of folic acid


• Go out and have good food - Once you are pregnant you may not geel like it


• Drink pineapple juice or fresh pineapple slices - contains selenium which aids with implantation - huh? nenas bukan tajam ker? ataupon ni myths org melayu? tapi mmg byk aku dgr jgn makan nenas kalau TTC sbb dia tajam. die leh mencuci n menghakis. hmm..


• Eat walnuts


• Use loose clothes : nothing that fits too tight


• Don't lift anything too heavy


• Exercise - but in moderation


• Take long walks


• Hydrate well - Drink 1 or 2 liters of water each day


• Enjoy making love - at this point it's for pure fun not baby making


• If you have to, drink coffee but limit it to 2 cups a day - i was taught to AVOID coffee while TTC not just during 2ww. maybe coffee wont do any harm to some women. but better avoid them. it's caffein and it's toxic.


• Go out


• Try to stay busy so you do not obsess too much


• Find a good obstetrician


• Investigate good hospitals


• Calculate the exact day when your pregnancy test should be positive


• Watch one dvd a day


• Send your husband a love letter each day


• Clean up the refrigerator


• Get rid of toxic chemicals in your house


• Take a regular nap - Naps are God's gift to the impatient.


• Meditate - Do Yoga


• Spend more time talking to your husband


• Go out with a girlfriend for some tea


• Ask your husband to do the vacuuming, dishwasher, laundry, and garbage disposal


• Practice peeing on a stick - with a Q tip


• Investigate life insurance


• Paint your rooms - During pregnancy the smells may drive you crazy


• Reorganize the kitchen


• Do some gardening


• Repot your plants


• Take the dog for long walks


• Check the medicine cabinet and throw out old medications


• Wash the dog


• Go to a museum - each day a different one


• Cut coupons


• Watch for maternity clothes sales


• Read a good book, or two, or three..


• Reorganize your closets

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But maybe, tak semua yg di suggest di atas akan decrease/increase the chances of implantation. dia sbenanye suggest ape nak buat during 2ww tu so kite takde la terlalu tertekan utk tunggu tanpa buat ape2 yg berfaedah. sometimes aku pon tattau, matsaleh byk buat benda yg orgmelayu slalu kate Jangan buat, takboleh itu takboleh ini, walhal in the end bangsa diorg gak yg lebih sihat drp kita n hidup lebih lama. nenek2 matsaleh umur dah 80 masih bole travel sana sini.masih boleh berjalan.

contoh, Jgn minum air gas/berkarbonat.

aku adalah org yg kaki minom air coke dulu. tapi org sekeliling2 aku semua dah marah, sbb itu mungkin salah satu sebab susah nak pregnant. so aku pon stop minom air coke dan air2 gas yg lain. aku bace kat intenet pon (forum2 melayu) ramai yg melarang kita yg TTC ni minum air gas.

tapi sepanjang aku browse website matsaleh, takde satu sumber pon kate jgn minum air gas. jgn ambik coffee lebih2 (caffein) mmg ada. ada yg suggest kalau iye pon gian sgt, minom 1 cup a day je. tapi aku takpenah jumpe satu sumber yg mengatekan carbonated drinks boleh decrease the chances of pregnancy/fertility. sumpah takpenah. kalau ada please bagitau aku. bapak aku pun mmg heran dgn mitos org melayu yg takbagi anak2 diorg minum air gas. punca penyaket katenye. aku rase bukan GAS tu yg menyebabkan penyaket. sbenanye kandungan GULA yg ada dlm air gas. kalau ko tak minom air gas, tapi ko minom air sirap bandung hari2, same gak? atau air lain yg manis2. bapak aku dulu, mase die nak buat hospital sg buloh tu, dia kena melawat beberape hospital dkt germany, vienna, n negara2 lain. masa dia kat vienna tu, die ckp hospital kat sana bagi air mineral yg berkarbonat tau tak kat sana. kat sana mmg takda air mineral biase. bukan takde kot maybe jarang org minum. die kate mmg matsaleh minom air mineral yg bergas mcm Perrier tu. bapak aku ckp air gas ni bagos utk digestion, utk buang angin. kalau benda tu takbagos, nape kat hospital diorg mmg bagi air gas? aku pon tattau nak kate. tapi maybe, kite leh minum skali skala, then disusuli dgn minum air masak yg byk utk neutralize kan balik. aku pon tattau. tapi aku rasa elok kite takyah minum air gas kerana GULA dlm tu byk sgt.

Jangan makan nenas, or minum air nenas.

Tibe2 yg diorg suggest utk 2ww atas ni, lagi suruh makan nenas sbb ade selenium. yg org kite dok kate, taklehhh, tajammmm. astu ade stengah sumber yg aku penah dgr, kalau org terpregnant anak luar nikah, beriye2 diorg dok makan nenas raw tu sbb nak bagi jatoh. (tattau la hasilnye, jatoh ke tak) maksodnye mmg org kita mempercayai yg nenas itu mmg akan menjatohkan janin/benih yg baru nak jadi. astu lak, produk biodex yg D-toxy tu pon mmg ada nenas dlm tu, tujuannye utk Detox usus&rahim kita kalau2 ada darah lama tersumbat. Still, ertinye bende tu tajam. tapi kenape matsaleh menggalakkan makan nenas plak? Haih takpaham aku. maybe perot kita dgn dia lain?